The race, in three figures
The race, in words
1:24:48 at London Excel 2025 put Jay Abud 1,491st of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 1:33 on the median. On the burpee broad jumps the field had the edge, by 1:33. Stronger after halfway: 5:58 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:41v median +0:26
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Block 02 7:20Running 2 4:07v median +0:19
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Block 03 9:19Running 3 4:04v median +0:04
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Block 04 11:10Running 4 4:04v median +0:01
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Block 05 8:58Running 5 4:17v median +0:07
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Block 06 6:27Running 6 4:08v median +0:02
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Block 07 9:38Running 7 4:01v median −0:05
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Block 08 11:22Running 8 5:28v median −0:27
Roxzone, per block
Approach · Exit 12:04
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.