Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Jay Abud

GBR M 30-34 n = 2771
Finish · net time
1:24:48
+1:22 v median 1:23:26
Men
1491/2771
30-34
354/571
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:33
v median
678/2771
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
2144/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:41
    v median +0:26
    1000m SkiErg 4:58
    v median +0:07
  2. Block 02 7:20
    Running 2 4:07
    v median +0:19
    50m Sled Push 3:13
    v median +0:25
  3. Block 03 9:19
    Running 3 4:04
    v median +0:04
    50m Sled Pull 5:15
    v median +0:29
  4. Block 04 11:10
    Running 4 4:04
    v median +0:01
    80m Burpee Broad Jump 7:06
    v median +1:33
  5. Block 05 8:58
    Running 5 4:17
    v median +0:07
    1000m Row 4:41
    v median −0:15
  6. Block 06 6:27
    Running 6 4:08
    v median +0:02
    200m Farmers Carry 2:19
    v median +0:14
  7. Block 07 9:38
    Running 7 4:01
    v median −0:05
    100m Sandbag Lunges 5:37
    v median +0:24
  8. Block 08 11:22
    Running 8 5:28
    v median −0:27
    Wall Balls 5:54
    v median −1:33

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:48
0:33 1:15
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:36
0:56 0:40
B6 · 200m Farmers Carry
1:54
1:18 0:36
B7 · 100m Sandbag Lunges
1:52
1:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771