The race, in three figures
The race, in words
Sian Wiltshire finished 1,420th of 1,542 women in the Open division at London Excel 2025, in 1:57:29.
On the sandbag lunges the field had the edge, by 3:55. A harder second half: 2:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:02, behind 96% of the field.
The field ran 4:11 faster at London Excel 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:14v median +0:37
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Block 02 8:04Running 2 5:19v median +1:02
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Block 03 12:24Running 3 5:45v median +1:20
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Block 04 15:46Running 4 5:58v median +1:27
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Block 05 11:51Running 5 5:41v median +1:05
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Block 06 8:02Running 6 5:50v median +1:18
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Block 07 14:45Running 7 5:54v median +1:22
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Block 08 17:57Running 8 8:37v median +2:11
Roxzone, per block
Approach · Exit 19:02
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.