The race, in three figures
The race, in words
Sian Wiltshire finished 1,198th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:02:24.
The sandbag lunges cost the most time: 4:56 slower than the median. A harder second half: 5:53 more lost to the middle of the field after halfway than before it. 8:24 in the roxzone was slower than 92% of the field.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:28Running 1 8:10v median +1:56
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Block 02 10:07Running 2 8:00v median +2:08
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Block 03 13:40Running 3 8:42v median +2:36
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Block 04 18:04Running 4 9:06v median +2:59
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Block 05 15:35Running 5 9:28v median +3:06
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Block 06 11:09Running 6 9:07v median +2:51
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Block 07 18:43Running 7 8:51v median +2:38
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Block 08 13:21Running 8 7:18v median +2:38
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.