The race, in three figures
The race, in words
2:08:26 at London Excel 2025 put Sophie Williams 1,494th of 1,542 women in the Open division.
On the wall balls the field had the edge, by 5:05. The race faded late: the second half went 7:06 worse against the middle of the field than the first. The roxzone cost time: 19:17, behind 96% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 4:29v median +0:52
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Block 02 10:05Running 2 6:03v median +1:46
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Block 03 13:35Running 3 6:31v median +2:06
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Block 04 15:23Running 4 6:39v median +2:08
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Block 05 12:39Running 5 6:44v median +2:08
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Block 06 9:47Running 6 6:46v median +2:14
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Block 07 14:26Running 7 6:51v median +2:19
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Block 08 22:47Running 8 11:06v median +4:40
Roxzone, per block
Approach · Exit 19:17
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.