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London Excel / HYROX / Season 8 (2025/26)

Sophie Williams

GBR W 16-24 n = 1542
Finish · net time
2:08:26
+38:46 v median 1:29:40
Women
1494/1542
16-24
193/198
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
9%
Stations
Biggest gain
1000m Row
+0:23
v median
1221/1542
Rank
Biggest loss
Wall Balls
+5:05
v median
1441/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 4:29
    v median +0:52
    1000m SkiErg 6:08
    v median +0:37
  2. Block 02 10:05
    Running 2 6:03
    v median +1:46
    50m Sled Push 4:02
    v median +1:25
  3. Block 03 13:35
    Running 3 6:31
    v median +2:06
    50m Sled Pull 7:04
    v median +1:27
  4. Block 04 15:23
    Running 4 6:39
    v median +2:08
    80m Burpee Broad Jump 8:44
    v median +2:16
  5. Block 05 12:39
    Running 5 6:44
    v median +2:08
    1000m Row 5:55
    v median +0:23
  6. Block 06 9:47
    Running 6 6:46
    v median +2:14
    200m Farmers Carry 3:01
    v median +0:51
  7. Block 07 14:26
    Running 7 6:51
    v median +2:19
    100m Sandbag Lunges 7:35
    v median +2:39
  8. Block 08 22:47
    Running 8 11:06
    v median +4:40
    Wall Balls 11:41
    v median +5:05

Roxzone, per block

Approach · Exit 19:17

B1 · 1000m SkiErg
1:47
0:04 1:43
B2 · 50m Sled Push
2:43
0:23 2:20
B3 · 50m Sled Pull
3:16
0:53 2:23
B4 · 80m Burpee Broad Jump
2:29
1:25 1:04
B5 · 1000m Row
2:47
1:42 1:05
B6 · 200m Farmers Carry
2:56
2:10 0:46
B7 · 100m Sandbag Lunges
3:19
2:17 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542