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Athlete United Kingdom

Sophie Williams

Since 2025, Sophie Williams has raced HYROX 8 times at 7 events across 4 categories, the mixed Doubles Open most often (3). 1:02:35 at Madrid 2025 is the fastest of 3 in the mixed Doubles Open, 12th of 789 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:02:35
Madrid 2025
Doubles Open · Women
1:31:17
Birmingham 2026
Doubles Pro · Women
1:02:45
London Excel 2025
Individual Open · Women
2:08:26
London Excel 2025

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:31:17 PB
    410/627
    Beat 35%
  2. Berlin
    22 May 2026
    Doubles Pro · Women
    1:10:20
    35/151
    Beat 77%
  3. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:43:04
    1041/1091
    Beat 5%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:02:45 PB
    13/339
    Beat 96%
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    2:08:26 PB
    1494/1542
    Beat 3%
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:02:35 PB
    12/789
    Beat 99%
  7. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:32:23
    499/594
    Beat 16%
  8. Cardiff
    30 May 2025
    Doubles Open · Women
    1:45:35
    507/529
    Beat 4%

Personal bests, by station

1000m SkiErg
3:56
Madrid 2025
50m Sled Push
1:27
Madrid 2025
50m Sled Pull
3:16
London Excel 2025
80m Burpee Broad Jump
2:27
London Excel 2025
1000m Row
4:06
Madrid 2025
200m Farmers Carry
1:36
Madrid 2025
100m Sandbag Lunges
2:30
Madrid 2025
Wall Balls
3:34
Berlin 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:57 3:56
50m Sled Push
3:11 1:27
50m Sled Pull
5:00 3:16
80m Burpee Broad Jump
6:01 2:27
1000m Row
5:13 4:06
200m Farmers Carry
2:08 1:36
100m Sandbag Lunges
6:15 2:30
Wall Balls
6:47 3:34