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London Excel / HYROX / Season 8 (2025/26)

Simon Holroyd

GBR M 35-39 n = 2779
Finish · net time
1:15:15
−7:27 v median 1:22:42
Men
804/2779
35-39
163/543
Field beaten
71%

The race, in three figures

Field beaten
63%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:55
v median
448/2779
Rank
Biggest loss
1000m Row
+0:06
v median
1677/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:05
    v median −0:06
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 5:57
    Running 2 3:35
    v median −0:10
    50m Sled Push 2:22
    v median −0:25
  3. Block 03 8:00
    Running 3 3:50
    v median −0:09
    50m Sled Pull 4:10
    v median −0:37
  4. Block 04 8:51
    Running 4 3:52
    v median −0:09
    80m Burpee Broad Jump 4:59
    v median −0:28
  5. Block 05 8:52
    Running 5 3:51
    v median −0:17
    1000m Row 5:01
    v median +0:06
  6. Block 06 6:01
    Running 6 3:56
    v median −0:07
    200m Farmers Carry 2:05
    v median +0:04
  7. Block 07 8:20
    Running 7 3:49
    v median −0:16
    100m Sandbag Lunges 4:31
    v median −0:35
  8. Block 08 10:52
    Running 8 5:34
    v median −0:21
    Wall Balls 5:18
    v median −1:55

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:27
0:47 0:40
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
1:44
1:18 0:26
B7 · 100m Sandbag Lunges
1:51
1:20 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779