The race, in three figures
The race, in words
1:21:39 at Birmingham 2025 put Simon Holroyd 773rd of 1,821 men in the Open division, ahead of 58% of the field.
The wall balls were where this race was made, 1:11 ahead of the median. The sled pull cost the most time: 1:12 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:00v median −0:17
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Block 02 7:42Running 2 4:17v median −0:15
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Block 03 10:49Running 3 4:38v median −0:14
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Block 04 9:45Running 4 4:34v median −0:18
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Block 05 9:35Running 5 4:51v median −0:12
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Block 06 6:59Running 6 4:50v median −0:02
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Block 07 9:35Running 7 4:39v median −0:13
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Block 08 11:00Running 8 5:03v median −0:04
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.