The race, in three figures
The race, in words
In the Open division at London Excel 2025, Robert Nash crossed the line in 1:16:10: 870th of 2,779 men, faster than 69% of the field.
The burpee broad jumps were where this race was made, 1:42 ahead of the median. The wall balls cost the most time: 3:27 slower than the median. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:23v median +0:12
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Block 02 5:15Running 2 3:08v median −0:37
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Block 03 7:03Running 3 3:23v median −0:36
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Block 04 7:14Running 4 3:29v median −0:32
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Block 05 8:44Running 5 3:35v median −0:33
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Block 06 4:43Running 6 3:13v median −0:50
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Block 07 7:53Running 7 3:50v median −0:15
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Block 08 16:09Running 8 5:29v median −0:26
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.