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London Excel / HYROX / Season 8 (2025/26)

Greg Nichols

GBR M 40-44 n = 2779
Finish · net time
1:16:24
−6:18 v median 1:22:42
Men
883/2779
40-44
105/395
Field beaten
68%

The race, in three figures

Field beaten
72%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
478/2779
Rank
Biggest loss
Wall Balls
+1:05
v median
1846/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:41
    v median −0:30
    1000m SkiErg 4:35
    v median −0:14
  2. Block 02 5:52
    Running 2 3:18
    v median −0:27
    50m Sled Push 2:34
    v median −0:13
  3. Block 03 7:32
    Running 3 3:32
    v median −0:27
    50m Sled Pull 4:00
    v median −0:47
  4. Block 04 8:46
    Running 4 3:41
    v median −0:20
    80m Burpee Broad Jump 5:05
    v median −0:22
  5. Block 05 8:33
    Running 5 3:47
    v median −0:21
    1000m Row 4:46
    v median −0:09
  6. Block 06 5:37
    Running 6 3:42
    v median −0:21
    200m Farmers Carry 1:55
    v median −0:06
  7. Block 07 8:41
    Running 7 3:51
    v median −0:14
    100m Sandbag Lunges 4:50
    v median −0:16
  8. Block 08 14:01
    Running 8 5:43
    v median −0:12
    Wall Balls 8:18
    v median +1:05

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:42
0:24 1:18
B4 · 80m Burpee Broad Jump
1:18
0:42 0:36
B5 · 1000m Row
1:28
0:49 0:39
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:42
1:17 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779