The race, in three figures
The race, in words
Greg Nichols finished 883rd of 2,779 men in the Open division at London Excel 2025, in 1:16:24, faster than 68% of the field.
Nowhere gained more than the sled pull: 0:47 on the median. On the wall balls the field had the edge, by 1:05. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:41v median −0:30
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Block 02 5:52Running 2 3:18v median −0:27
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Block 03 7:32Running 3 3:32v median −0:27
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Block 04 8:46Running 4 3:41v median −0:20
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Block 05 8:33Running 5 3:47v median −0:21
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Block 06 5:37Running 6 3:42v median −0:21
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Block 07 8:41Running 7 3:51v median −0:14
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Block 08 14:01Running 8 5:43v median −0:12
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.