The race, in three figures
The race, in words
1:16:26 at London Excel 2025 put Chris Woolley 889th of 2,779 men in the Open division, ahead of 68% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 55% on the stations. The sandbag lunges were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Geneva 2025 were 3:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:09v median −0:02
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Block 02 6:30Running 2 3:27v median −0:18
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Block 03 8:09Running 3 3:34v median −0:25
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Block 04 8:32Running 4 3:26v median −0:35
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Block 05 8:50Running 5 3:34v median −0:34
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Block 06 6:04Running 6 3:38v median −0:25
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Block 07 7:45Running 7 3:30v median −0:35
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Block 08 12:09Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.