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Cardiff / HYROX / Season 7 (2024/25)

Chris Woolley

GBR M 35-39 n = 1401
Finish · net time
1:16:46
−5:32 v median 1:22:18
Men
476/1401
35-39
88/255
Field beaten
66%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
487/1401
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
1158/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:45
    v median +0:13
  2. Block 02 7:04
    Running 2 4:05
    v median −0:28
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 8:42
    Running 3 4:12
    v median −0:38
    50m Sled Pull 4:30
    v median −0:11
  4. Block 04 9:35
    Running 4 4:14
    v median −0:39
    80m Burpee Broad Jump 5:21
    v median −0:37
  5. Block 05 9:14
    Running 5 4:21
    v median −0:37
    1000m Row 4:53
    v median +0:06
  6. Block 06 7:07
    Running 6 4:25
    v median −0:29
    200m Farmers Carry 2:42
    v median +0:35
  7. Block 07 8:42
    Running 7 4:22
    v median −0:31
    100m Sandbag Lunges 4:20
    v median −0:26
  8. Block 08 12:05
    Running 8 5:18
    v median −0:32
    Wall Balls 6:47
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
1:01
0:24 0:37
B6 · 200m Farmers Carry
1:10
0:39 0:31
B7 · 100m Sandbag Lunges
1:04
0:30 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401