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London Excel / HYROX / Season 8 (2025/26)

Donald Crawford

IRL M 40-44 n = 2779
Finish · net time
1:16:27
−6:15 v median 1:22:42
Men
894/2779
40-44
109/395
Field beaten
68%

The race, in three figures

Field beaten
56%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
369/2779
Rank
Biggest loss
1000m SkiErg
+0:11
v median
1977/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:22
    v median +0:11
    1000m SkiErg 5:00
    v median +0:11
  2. Block 02 6:41
    Running 2 3:46
    v median +0:01
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 8:05
    Running 3 3:54
    v median −0:05
    50m Sled Pull 4:11
    v median −0:36
  4. Block 04 7:49
    Running 4 3:55
    v median −0:06
    80m Burpee Broad Jump 3:54
    v median −1:33
  5. Block 05 9:03
    Running 5 3:57
    v median −0:11
    1000m Row 5:06
    v median +0:11
  6. Block 06 5:26
    Running 6 3:53
    v median −0:10
    200m Farmers Carry 1:33
    v median −0:28
  7. Block 07 9:19
    Running 7 4:03
    v median −0:02
    100m Sandbag Lunges 5:16
    v median +0:10
  8. Block 08 11:27
    Running 8 5:34
    v median −0:21
    Wall Balls 5:53
    v median −1:20

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:41
0:27 1:14
B4 · 80m Burpee Broad Jump
1:16
0:45 0:31
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:41
1:15 0:26
B7 · 100m Sandbag Lunges
1:48
1:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779