The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Donald Crawford crossed the line in 1:15:34: 169th of 639 men, faster than 74% of the field.
The burpee broad jumps were the standout, 1:51 quicker than the median and 46th of 639. Stronger after halfway: 1:41 better against the middle of the field than before it.
The field ran 3:17 faster at Cardiff 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:21v median +0:26
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Block 02 7:59Running 2 4:32v median −0:06
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Block 03 8:45Running 3 4:43v median −0:10
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Block 04 8:47Running 4 4:42v median −0:11
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Block 05 9:29Running 5 4:43v median −0:19
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Block 06 6:23Running 6 4:37v median −0:20
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Block 07 9:23Running 7 4:43v median −0:13
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Block 08 10:51Running 8 5:29v median −0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.