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Cardiff / HYROX / Season 7 (2024/25)

Donald Crawford

IRL M 40-44 n = 639
Finish · net time
1:15:34
−7:42 v median 1:23:16
Men
169/639
40-44
25/96
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:51
v median
46/639
Rank
Biggest loss
1000m SkiErg
+0:19
v median
541/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:21
    v median +0:26
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 7:59
    Running 2 4:32
    v median −0:06
    50m Sled Push 3:27
    v median +0:12
  3. Block 03 8:45
    Running 3 4:43
    v median −0:10
    50m Sled Pull 4:02
    v median −0:44
  4. Block 04 8:47
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 4:05
    v median −1:51
  5. Block 05 9:29
    Running 5 4:43
    v median −0:19
    1000m Row 4:46
    v median −0:01
  6. Block 06 6:23
    Running 6 4:37
    v median −0:20
    200m Farmers Carry 1:46
    v median −0:20
  7. Block 07 9:23
    Running 7 4:43
    v median −0:13
    100m Sandbag Lunges 4:40
    v median −0:06
  8. Block 08 10:51
    Running 8 5:29
    v median −0:20
    Wall Balls 5:22
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
0:53
0:29 0:24
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:41 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639