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London Excel / HYROX / Season 8 (2025/26)

Neil Ward

GBR M 45-49 n = 2779
Finish · net time
1:16:29
−6:13 v median 1:22:42
Men
896/2779
45-49
49/247
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:54
v median
966/2779
Rank
Biggest loss
50m Sled Push
+0:10
v median
1711/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:49
    v median −0:22
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 6:29
    Running 2 3:32
    v median −0:13
    50m Sled Push 2:57
    v median +0:10
  3. Block 03 8:08
    Running 3 3:40
    v median −0:19
    50m Sled Pull 4:28
    v median −0:19
  4. Block 04 9:04
    Running 4 3:47
    v median −0:14
    80m Burpee Broad Jump 5:17
    v median −0:10
  5. Block 05 8:38
    Running 5 3:53
    v median −0:15
    1000m Row 4:45
    v median −0:10
  6. Block 06 5:37
    Running 6 3:52
    v median −0:11
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 8:41
    Running 7 3:59
    v median −0:06
    100m Sandbag Lunges 4:42
    v median −0:24
  8. Block 08 11:44
    Running 8 5:25
    v median −0:30
    Wall Balls 6:19
    v median −0:54

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:32
0:51 0:41
B6 · 200m Farmers Carry
1:46
1:17 0:29
B7 · 100m Sandbag Lunges
1:49
1:18 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779