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London Excel / HYROX / Season 8 (2025/26)

Emma Muntz

GBR W 40-44 n = 1379
Finish · net time
1:34:13
+1:28 v median 1:32:45
Women
742/1379
40-44
89/174
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
549/1379
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
869/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:36
    v median −0:04
    1000m SkiErg 5:29
    v median −0:06
  2. Block 02 7:23
    Running 2 4:20
    v median −0:03
    50m Sled Push 3:03
    v median +0:08
  3. Block 03 10:10
    Running 3 4:37
    v median +0:02
    50m Sled Pull 5:33
    v median +0:02
  4. Block 04 11:51
    Running 4 4:43
    v median +0:04
    80m Burpee Broad Jump 7:08
    v median +0:09
  5. Block 05 10:38
    Running 5 4:56
    v median +0:12
    1000m Row 5:42
    v median +0:05
  6. Block 06 7:32
    Running 6 4:54
    v median +0:14
    200m Farmers Carry 2:38
    v median +0:26
  7. Block 07 10:34
    Running 7 4:58
    v median +0:18
    100m Sandbag Lunges 5:36
    v median +0:29
  8. Block 08 13:53
    Running 8 6:51
    v median +0:09
    Wall Balls 7:02
    v median −0:01

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
2:02
0:31 1:31
B4 · 80m Burpee Broad Jump
1:42
0:55 0:47
B5 · 1000m Row
2:00
1:04 0:56
B6 · 200m Farmers Carry
2:15
1:31 0:44
B7 · 100m Sandbag Lunges
2:15
1:37 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379