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London Excel / HYROX / Season 8 (2025/26)

Grace Avery

GBR W 16-24 n = 1379
Finish · net time
1:34:31
+1:46 v median 1:32:45
Women
749/1379
16-24
103/187
Field beaten
46%

The race, in three figures

Field beaten
45%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:58
v median
420/1379
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
971/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:32
    v median −0:08
    1000m SkiErg 5:47
    v median +0:12
  2. Block 02 7:22
    Running 2 4:31
    v median +0:08
    50m Sled Push 2:51
    v median −0:04
  3. Block 03 9:43
    Running 3 4:37
    v median +0:02
    50m Sled Pull 5:06
    v median −0:25
  4. Block 04 11:04
    Running 4 4:33
    v median −0:06
    80m Burpee Broad Jump 6:31
    v median −0:28
  5. Block 05 10:54
    Running 5 4:45
    v median +0:01
    1000m Row 6:09
    v median +0:32
  6. Block 06 8:54
    Running 6 6:09
    v median +1:29
    200m Farmers Carry 2:45
    v median +0:33
  7. Block 07 10:28
    Running 7 4:32
    v median −0:08
    100m Sandbag Lunges 5:56
    v median +0:49
  8. Block 08 12:30
    Running 8 6:25
    v median −0:17
    Wall Balls 6:05
    v median −0:58

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:58
0:19 1:39
B3 · 50m Sled Pull
2:13
0:30 1:43
B4 · 80m Burpee Broad Jump
2:03
0:50 1:13
B5 · 1000m Row
1:46
1:01 0:45
B6 · 200m Farmers Carry
2:43
1:59 0:44
B7 · 100m Sandbag Lunges
2:18
1:43 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379