The race, in three figures
The race, in words
1:25:01 at London Excel 2025 put Youssof Mallah 1,515th of 2,771 men in the Open division.
Legs and stations told different stories: 61% of the field beaten on the runs, 34% on the stations. On the burpee broad jumps the field had the edge, by 1:04.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:07v median −0:08
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Block 02 6:55Running 2 3:41v median −0:07
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Block 03 9:30Running 3 3:47v median −0:13
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Block 04 10:30Running 4 3:53v median −0:10
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Block 05 9:05Running 5 3:52v median −0:18
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Block 06 6:19Running 6 3:55v median −0:11
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Block 07 9:10Running 7 3:59v median −0:07
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Block 08 14:19Running 8 5:49v median −0:06
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.