The race, in three figures
The race, in words
Youssof Mallah finished 1,453rd of 1,821 men in the Open division at Birmingham 2025, in 1:39:36.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the wall balls, 7:05 behind the median. A harder second half: 5:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:35v median +0:18
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Block 02 8:55Running 2 4:37v median +0:05
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Block 03 11:08Running 3 5:02v median +0:10
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Block 04 12:23Running 4 5:11v median +0:19
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Block 05 11:04Running 5 5:32v median +0:29
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Block 06 7:38Running 6 5:09v median +0:17
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Block 07 11:43Running 7 5:11v median +0:19
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Block 08 19:23Running 8 5:10v median +0:03
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.