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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Roy James

GBR M 55-59 n = 2771
Finish · net time
1:25:52
+2:26 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1567/2771
55-59
15/77
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:19
v median
661/2771
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
1956/2771
Rank

The race, in words

1:25:52 at London Excel 2025 put Roy James 1,567th of 2,771 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median.

Athletes who raced both London Excel 2025 and Sports Direct HYROX London 2024 were 3:12 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:11
    v median −0:04
    1000m SkiErg 4:57
    v median +0:06
  2. Block 02 6:26
    Running 2 3:57
    v median +0:09
    50m Sled Push 2:29
    v median −0:19
  3. Block 03 8:44
    Running 3 4:04
    v median +0:04
    50m Sled Pull 4:40
    v median −0:06
  4. Block 04 10:41
    Running 4 4:03
    v median +0:00
    80m Burpee Broad Jump 6:38
    v median +1:05
  5. Block 05 9:18
    Running 5 4:14
    v median +0:04
    1000m Row 5:04
    v median +0:08
  6. Block 06 6:17
    Running 6 4:12
    v median +0:06
    200m Farmers Carry 2:05
    v median +0:00
  7. Block 07 9:42
    Running 7 4:21
    v median +0:15
    100m Sandbag Lunges 5:21
    v median +0:08
  8. Block 08 14:24
    Running 8 6:03
    v median +0:08
    Wall Balls 8:21
    v median +0:54

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:57
0:27 1:30
B4 · 80m Burpee Broad Jump
1:37
0:46 0:51
B5 · 1000m Row
1:44
0:54 0:50
B6 · 200m Farmers Carry
1:56
1:21 0:35
B7 · 100m Sandbag Lunges
2:17
1:29 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:26 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 64
Other races by Roy James
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771