The race, in three figures
The race, in words
1:28:12 at Sports Direct HYROX London 2024 put Roy James 1,144th of 1,860 men in the Open division.
If there was time left out there, it was on the wall balls, 1:06 behind the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:54v median +0:34
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Block 02 8:10Running 2 5:26v median +0:22
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Block 03 10:30Running 3 5:39v median +0:12
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Block 04 10:51Running 4 5:35v median +0:09
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Block 05 10:48Running 5 5:52v median +0:10
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Block 06 7:44Running 6 5:46v median +0:13
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Block 07 11:48Running 7 5:46v median +0:14
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Block 08 12:16Running 8 4:33v median +0:16
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.