Jack Sharp & Sam Girling — London Excel

The race, in three figures

Field beaten

93%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−1:02

v median

9/312

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

151/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:19

Running 1 2:30

51/312
v median −0:22

1000m SkiErg 3:49

43/312
v median −0:16
Block 02 4:43

Running 2 2:45

13/312
v median −0:36

50m Sled Push 1:58

118/312
v median −0:05
Block 03 7:02

Running 3 3:15

79/312
v median −0:21

50m Sled Pull 3:47

109/312
v median −0:16
Block 04 5:07

Running 4 2:57

16/312
v median −0:40

80m Burpee Broad Jump 2:10

55/312
v median −0:32
Block 05 7:11

Running 5 2:59

18/312
v median −0:44

1000m Row 4:12

124/312
v median −0:06
Block 06 4:36

Running 6 3:02

21/312
v median −0:37

200m Farmers Carry 1:34

151/312
v median −0:01
Block 07 5:28

Running 7 3:01

17/312
v median −0:42

100m Sandbag Lunges 2:27

9/312
v median −1:02
Block 08 7:54

Running 8 4:13

20/312
v median −0:54

Wall Balls 3:41

36/312
v median −0:35

Where the race went

Run total: 24:38
Stations: 23:38
Roxzone: 7:45
Best run lap: 2:45

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:58

0:12 0:46

B3 · 50m Sled Pull

1:19

0:21 0:58

B4 · 80m Burpee Broad Jump

0:56

0:34 0:22

B5 · 1000m Row

1:12

0:42 0:30

B6 · 200m Farmers Carry

1:14

0:57 0:17

B7 · 100m Sandbag Lunges

1:16

1:03 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:24 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312