Josh Conlon & Bradley Cox — London Excel

The race, in three figures

Field beaten

89%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

23/312

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

74/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:32

Running 1 2:38

81/312
v median −0:14

1000m SkiErg 3:54

69/312
v median −0:11
Block 02 4:42

Running 2 2:59

55/312
v median −0:22

50m Sled Push 1:43

20/312
v median −0:20
Block 03 6:42

Running 3 3:05

39/312
v median −0:31

50m Sled Pull 3:37

71/312
v median −0:26
Block 04 4:55

Running 4 3:01

27/312
v median −0:36

80m Burpee Broad Jump 1:54

13/312
v median −0:48
Block 05 7:08

Running 5 3:09

47/312
v median −0:34

1000m Row 3:59

42/312
v median −0:19
Block 06 4:37

Running 6 3:09

47/312
v median −0:30

200m Farmers Carry 1:28

74/312
v median −0:07
Block 07 5:36

Running 7 3:02

18/312
v median −0:41

100m Sandbag Lunges 2:34

23/312
v median −0:55
Block 08 7:57

Running 8 4:11

18/312
v median −0:56

Wall Balls 3:46

52/312
v median −0:30

Where the race went

Run total: 25:11
Stations: 22:55
Roxzone: 7:59
Best run lap: 2:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:07

0:13 0:54

B3 · 50m Sled Pull

1:19

0:21 0:58

B4 · 80m Burpee Broad Jump

1:00

0:34 0:26

B5 · 1000m Row

1:13

0:43 0:30

B6 · 200m Farmers Carry

1:12

0:54 0:18

B7 · 100m Sandbag Lunges

1:12

0:59 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312