Michael Molloy & David Guerin — London Excel

The race, in three figures

Field beaten

84%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−0:59

v median

4/312

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

80/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:32

Running 1 2:36

70/312
v median −0:16

1000m SkiErg 3:56

80/312
v median −0:09
Block 02 4:45

Running 2 2:58

49/312
v median −0:23

50m Sled Push 1:47

43/312
v median −0:16
Block 03 6:10

Running 3 3:06

43/312
v median −0:30

50m Sled Pull 3:04

4/312
v median −0:59
Block 04 4:54

Running 4 3:09

51/312
v median −0:28

80m Burpee Broad Jump 1:45

6/312
v median −0:57
Block 05 7:03

Running 5 3:06

35/312
v median −0:37

1000m Row 3:57

29/312
v median −0:21
Block 06 4:38

Running 6 3:10

52/312
v median −0:29

200m Farmers Carry 1:28

80/312
v median −0:07
Block 07 6:02

Running 7 3:11

43/312
v median −0:32

100m Sandbag Lunges 2:51

57/312
v median −0:38
Block 08 8:24

Running 8 4:35

81/312
v median −0:32

Wall Balls 3:49

61/312
v median −0:27

Where the race went

Run total: 25:47
Stations: 22:37
Roxzone: 8:06
Best run lap: 2:58

Dublin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

0:53

0:03 0:50

B2 · 50m Sled Push

1:06

0:13 0:53

B3 · 50m Sled Pull

1:21

0:21 1:00

B4 · 80m Burpee Broad Jump

1:03

0:36 0:27

B5 · 1000m Row

1:12

0:42 0:30

B6 · 200m Farmers Carry

1:14

0:54 0:20

B7 · 100m Sandbag Lunges

1:16

1:04 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312