Skip to content
Athlete Ireland

Michael Molloy

Michael Molloy has raced HYROX 36 times at 33 events since 2022, in 6 categories, most often the men's Individual Open (11). 59:35 at Warsaw 2025 is the fastest of 11 in the men's Individual Open, 2nd of 132 in the 40–44 age group. Placed on the age-group podium 12 times.

Best finish, by category
Individual Open · Men
59:35
Warsaw 2025
Doubles Pro · Men
55:36
Glasgow 2025
Individual Pro · Men
1:05:25
London 2024
Doubles Open · Mixed
57:08
Budapest 2026
Doubles Open · Men
53:59
Birmingham 2025

Progress against the field

Between Poznan 2024 and Warsaw 2025, Michael Molloy lost 3:55 to the field.

The clock says 1:34 faster, but the races themselves got 5:29 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 Warsaw 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

36 races · 33 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:01:08
    160/476
    Beat 66%
  2. Bordeaux
    30 Sep 2026
    Individual Open · Men
    1:04:45
    23/515
    Beat 96%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    58:07
    182/825
    Beat 78%
  4. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:00:43
    13/960
    Beat 99%
  5. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    57:16
    4/332
    Beat 99%
  6. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    54:11
    41/455
    Beat 91%
  7. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    57:51
    14/69
    Beat 80%
  8. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    57:11
    5/298
    Beat 98%
  9. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:03:13
    6/616
    Beat 99%
  10. London Excel
    4 Dec 2025
    Doubles Pro · Men
    56:24
    30/312
    Beat 90%
  11. Birmingham
    22 Oct 2025
    Doubles Open · Men
    53:59 PB
    13/1099
    Beat 99%
  12. Geneva
    11 Oct 2025
    Individual Pro · Men
    1:08:10
    36/257
    Beat 86%
  13. Berlin
    16 May 2025
    Doubles Pro · Men
    57:22
    19/263
    Beat 93%
  14. Warsaw
    12 Apr 2025
    Individual Open · Men
    59:35 PB
    6/715
    Beat 99%
    ↑ 126 days after Stockholm 2024 4:26 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock looks better than it was: the race was 5:16 faster for everyone, which leaves this 4:26 behind the field.

    Compare these two →
  15. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    55:36 PB
    20/143
    Beat 86%
  16. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    54:56
    2/316
    Beat 99%
  17. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:06:39
    19/196
    Beat 90%
    ↑ 56 days after London 2024 0:30 worse than the field Why ↓

    1:14 slower on the clock in a race that was 0:44 slower for everyone: 0:30 lost to the field.

    Compare these two →
  18. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:00:25
    6/651
    Beat 99%
    ↑ 35 days after Poznan 2024 0:31 better than the field Why ↓

    0:31 better than the field: 0:44 faster on the clock, against 0:13 faster for everyone.

    Compare these two →
  19. London
    29 Nov 2024
    Individual Pro · Men
    1:05:25 PB
    16/136
    Beat 88%
  20. Poznan
    2 Nov 2024
    Individual Open · Men
    1:01:09
    23/776
    Beat 97%
  21. Birmingham
    25 Oct 2024
    Relay · Men
    57:33
    1/13
    Beat 92%
  22. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:01:09
    4/73
    Beat 95%
  23. Toronto
    5 Oct 2024
    Individual Open · Men
    1:03:32
    3/627
    Beat 100%
  24. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    58:03
    13/1033
    Beat 99%
  25. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:03:30
    28/686
    Beat 96%
    ↑ 21 days after Glasgow 2024 0:31 worse than the field Faster on the clock, behind the field Why ↓

    1:13 faster on the clock looks better than it was: the race was 1:44 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  26. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:04:43
    42/1784
    Beat 98%
  27. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:04:59
    31/527
    Beat 94%
  28. Dublin
    28 Oct 2023
    Individual Open · Men
    1:07:41
    8/777
    Beat 99%
  29. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:14:35
    61/263
    Beat 77%
  30. Budapest
    Date unknown
    Doubles Open · Mixed
    57:08 PB
    11/425
    Beat 97%
  31. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:09:38
    139/1544
    Beat 91%
  32. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    56:36
    15/795
    Beat 98%
  33. St. Gallen
    Date unknown
    Doubles Pro · Men
    58:18
    5/103
    Beat 95%
  34. World Championships Nice
    Date unknown
    Doubles Pro · Men
    59:42
    119/387
    Beat 69%
  35. Köln
    Date unknown
    Individual Pro · Men
    1:06:41
    48/238
    Beat 80%
  36. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:06:12
    57/432
    Beat 87%

Personal bests, by station

0:54
Berlin 2026
1:20
EMEA London Olympia 2026
1:58
EMEA London Olympia 2026
1:36
Birmingham 2025
3:55
EMEA London Olympia 2026
1:19
Rotterdam 2025
0:04
Glasgow 2026
3:17
Rotterdam 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 0:54
50m Sled Push
5:04 1:20
50m Sled Pull
4:59 1:58
80m Burpee Broad Jump
3:52 1:36
1000m Row
4:37 3:55
200m Farmers Carry
2:43 1:19
100m Sandbag Lunges
4:26 0:04
Wall Balls
7:00 3:17