Tiarnan Holmes & Paul Mckeown — London Excel

The race, in three figures

Field beaten

92%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

41/312

Rank

Biggest loss

1000m Row

+0:04

v median

193/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:06

Running 1 2:11

2/312
v median −0:41

1000m SkiErg 3:55

72/312
v median −0:10
Block 02 4:50

Running 2 2:53

25/312
v median −0:28

50m Sled Push 1:57

114/312
v median −0:06
Block 03 6:39

Running 3 3:00

23/312
v median −0:36

50m Sled Pull 3:39

77/312
v median −0:24
Block 04 5:24

Running 4 3:02

31/312
v median −0:35

80m Burpee Broad Jump 2:22

89/312
v median −0:20
Block 05 7:26

Running 5 3:04

29/312
v median −0:39

1000m Row 4:22

193/312
v median +0:04
Block 06 4:35

Running 6 3:06

33/312
v median −0:33

200m Farmers Carry 1:29

87/312
v median −0:06
Block 07 5:52

Running 7 3:06

28/312
v median −0:37

100m Sandbag Lunges 2:46

41/312
v median −0:43
Block 08 8:30

Running 8 4:25

43/312
v median −0:42

Wall Balls 4:05

120/312
v median −0:11

Where the race went

Run total: 24:43
Stations: 24:35
Roxzone: 8:04
Best run lap: 2:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

1:03

0:13 0:50

B3 · 50m Sled Pull

1:20

0:21 0:59

B4 · 80m Burpee Broad Jump

1:01

0:36 0:25

B5 · 1000m Row

1:13

0:43 0:30

B6 · 200m Farmers Carry

1:19

0:57 0:22

B7 · 100m Sandbag Lunges

1:17

1:06 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312