The race, in three figures
The race, in words
58:18 at London Excel 2025 put Olly Bridges & Sam Bridges 51st of 312 men's teams in the Doubles Pro division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:36v median −0:16
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Block 02 4:56Running 2 3:00v median −0:21
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Block 03 6:50Running 3 3:20v median −0:16
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Block 04 5:16Running 4 3:16v median −0:21
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Block 05 7:32Running 5 3:20v median −0:23
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Block 06 4:49Running 6 3:13v median −0:26
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Block 07 5:40Running 7 3:13v median −0:30
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Block 08 8:21Running 8 4:31v median −0:36
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.