The race, in three figures
The race, in words
59:35 at London Excel 2025 put Lucas Dalglish & Adam Moore 70th of 312 men's teams in the Doubles Pro division, ahead of 78% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 65% on the runs. The sled pull was the standout, 0:50 quicker than the median and 15th of 312. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:50v median −0:02
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Block 02 4:51Running 2 3:20v median −0:01
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Block 03 6:43Running 3 3:30v median −0:06
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Block 04 5:37Running 4 3:31v median −0:06
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Block 05 7:32Running 5 3:26v median −0:17
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Block 06 4:37Running 6 3:22v median −0:17
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Block 07 6:27Running 7 3:23v median −0:20
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Block 08 8:16Running 8 4:34v median −0:33
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.