The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Stuart Cockram & Nick Jay crossed the line in 59:54: 75th of 312 men's teams, faster than 76% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 58% on the stations.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:35v median −0:17
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Block 02 5:08Running 2 2:56v median −0:25
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Block 03 6:46Running 3 3:03v median −0:33
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Block 04 5:24Running 4 3:03v median −0:34
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Block 05 7:23Running 5 3:05v median −0:38
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Block 06 4:47Running 6 3:12v median −0:27
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Block 07 6:34Running 7 3:13v median −0:30
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Block 08 9:01Running 8 4:35v median −0:32
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.