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Athlete United Kingdom

Nick Jay

Nick Jay has raced HYROX 10 times at 8 events since 2025, in 4 categories, with the men's Individual Open, the men's Individual Pro and the mixed Doubles Open 3 times each. The fastest of 3 in the men's Individual Open is 1:06:16 at Dublin 2025, first of 19 in the 55–59 age group. That is 6:41 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:06:16
Dublin 2025
Individual Pro · Men
1:14:29
Dublin 2025
Doubles Open · Mixed
1:04:31
Birmingham 2025
Doubles Pro · Men
59:54
London Excel 2025

Progress against the field

From Malaga 2025 to Amsterdam 2026, Nick Jay has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:40 quicker, so 3:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 Amsterdam 2026

The longest gap between two races compared here, 236 days between Malaga 2025 and Dublin 2025, still ended 4:38 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:09:04
    152/1620
    Beat 91%
    ↑ 70 days after Dublin 2025 4:25 worse than the field Why ↓

    2:48 slower on the clock in a race that was 1:37 faster for everyone: 4:25 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Pro · Men
    59:54 PB
    75/312
    Beat 76%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:06:16 PB
    58/898
    Beat 94%
    ↑ 236 days after Malaga 2025 4:38 better than the field Why ↓

    4:38 better than the field: 6:41 faster on the clock, against 2:03 faster for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:14:29 PB
    62/115
    Beat 46%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:04:31 PB
    43/889
    Beat 95%
    ↑ 172 days after London 2025, with Becky Jay 3:22 better than the field Why ↓

    4:35 faster on the clock, and the race was 1:13 faster for everyone, so 3:22 of it was this pair.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:09:34
    26/364
    Beat 93%
  7. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:22:21
    98/208
    Beat 53%
  8. Cardiff
    30 May 2025
    Individual Pro · Men
    1:17:35
    57/112
    Beat 49%
  9. London
    3 May 2025
    Doubles Open · Mixed
    1:09:06
    171/956
    Beat 82%
  10. Malaga
    21 Mar 2025
    Individual Open · Men
    1:12:57
    251/966
    Beat 74%

Personal bests, by station

4:06
London Excel 2025
1:54
Maastricht 2025
3:21
Birmingham 2025
2:21
London Excel 2025
4:18
London Excel 2025
1:35
London Excel 2025
3:05
Birmingham 2025
4:00
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:31 4:08
50m Sled Push
3:48 1:54
50m Sled Pull
6:12 3:21
80m Burpee Broad Jump
6:17 3:11
1000m Row
4:50 4:21
200m Farmers Carry
2:31 1:40
100m Sandbag Lunges
4:49 3:05
Wall Balls
9:26 4:00