The race, in three figures
The race, in words
Joe Missin finished 931st of 2,779 men in the Open division at London Excel 2025, in 1:16:53, faster than 67% of the field.
The burpee broad jumps were the standout, 1:18 quicker than the median and 519th of 2,779. On the sled push the field had the edge, by 0:38.
The field ran 1:42 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 2:53v median −0:18
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Block 02 7:00Running 2 3:35v median −0:10
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Block 03 8:17Running 3 3:51v median −0:08
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Block 04 8:03Running 4 3:54v median −0:07
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Block 05 8:56Running 5 4:02v median −0:06
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Block 06 5:42Running 6 3:52v median −0:11
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Block 07 8:01Running 7 4:12v median +0:07
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Block 08 12:46Running 8 5:39v median −0:16
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.