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Athlete United Kingdom

Joe Missin

Since 2024, Joe Missin has raced HYROX 10 times at 8 events across 4 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:16:53 at London Excel 2025, 931st of 2,779 men, faster than 67% of the field. On the clock, that is 16:44 faster than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:16:53
London Excel 2025
Individual Pro · Men
1:25:40
Birmingham 2026
Doubles Open · Mixed
1:08:53
Birmingham 2026

Progress against the field

Joe Missin has gained 5:39 on the field from Sports Direct HYROX London 2024 to London Excel 2025.

Over the same races everyone got 11:05 quicker, so 16:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London Excel 2025

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:08:53 PB
    86/549
    Beat 84%
  2. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:25:40 PB
    504/693
    Beat 27%
    ↑ 221 days after London Olympia 2026 1:12 better than the field Why ↓

    1:12 better than the field: 1:49 faster on the clock, against 0:37 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:27:29
    347/445
    Beat 22%
    ↑ 377 days after Glasgow 2025 5:03 better than the field Why ↓

    6:53 faster on the clock, and the race was 1:50 faster for everyone, so 5:03 of it was this athlete.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Relay · Mixed
    1:08:42
    43/126
    Beat 66%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:16:53 PB
    931/2779
    Beat 67%
    ↑ 215 days after London 2025 1:19 better than the field Why ↓

    3:01 faster on the clock, and the race was 1:42 faster for everyone, so 1:19 of it was this athlete.

    Compare these two →
  6. London
    3 May 2025
    Individual Open · Men
    1:19:54
    823/1917
    Beat 57%
    ↑ 155 days after London 2024 4:31 better than the field Why ↓

    10:00 faster on the clock, and the race was 5:29 faster for everyone, so 4:31 of it was this athlete.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:34:22
    120/134
    Beat 10%
  8. London
    29 Nov 2024
    Individual Open · Men
    1:29:54
    997/1637
    Beat 39%
    ↑ 20 days after Manchester 2024 2:01 better than the field Why ↓

    2:01 better than the field: 2:20 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  9. Manchester
    9 Nov 2024
    Individual Open · Men
    1:32:14
    924/1206
    Beat 23%
    ↑ 189 days after Sports Direct HYROX London 2024 2:12 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock looks better than it was: the race was 3:35 faster for everyone, which leaves this 2:12 behind the field.

    Compare these two →
  10. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:33:37
    1354/1860
    Beat 27%

Personal bests, by station

4:12
Birmingham 2026
2:14
Birmingham 2026
3:12
Birmingham 2026
2:36
Birmingham 2026
4:36
Birmingham 2026
1:50
London Excel 2025
3:05
Birmingham 2026
3:52
Birmingham 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:59 4:32
50m Sled Push
5:43 3:18
50m Sled Pull
8:27 4:26
80m Burpee Broad Jump
6:31 4:02
1000m Row
5:28 4:54
200m Farmers Carry
3:09 1:50
100m Sandbag Lunges
7:17 3:49
Wall Balls
8:45 6:26