The race, in three figures
The race, in words
1:16:59 at London Excel 2025 put Nick Amphlett 942nd of 2,779 men in the Open division, ahead of 66% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 46% on the stations. On the wall balls the field had the edge, by 3:27. A harder second half: 6:16 more lost to the middle of the field after halfway than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:33v median −0:38
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Block 02 5:54Running 2 3:10v median −0:35
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Block 03 7:41Running 3 3:25v median −0:34
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Block 04 7:49Running 4 3:28v median −0:33
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Block 05 8:20Running 5 3:38v median −0:30
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Block 06 5:45Running 6 3:44v median −0:19
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Block 07 8:54Running 7 3:43v median −0:22
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Block 08 15:59Running 8 5:19v median −0:36
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.