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Nick Amphlett

GBR M 45-49 n = 304
Finish · net time
1:18:29
−12:04 v median 1:30:33
Course −1:00 v season average ±0:26 · 565 athletes
Men
61/304
45-49
5/35
Field beaten
80%

The race, in three figures

Field beaten
90%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
61/304
Rank
Biggest loss
Wall Balls
+0:31
v median
181/304
Rank

The race, in words

In the Open division at Tampa 2026, Nick Amphlett crossed the line in 1:18:29: 61st of 304 men, faster than 80% of the field.

The runs carried this race: faster than 90% of the field over the eight kilometres, against 58% on the stations. The sled pull was the standout, 0:50 quicker than the median and 61st of 304. Quick through the roxzone: 5:22, ahead of 94% of the field.

Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races. 4:36 faster than at Tenerife 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:49
    v median −1:04
    v median −0:01
  2. Block 02 7:09
    Running 2 4:05
    v median −0:55
    v median +0:09
  3. Block 03 8:29
    Running 3 4:30
    v median −1:00
    v median −0:50
  4. Block 04 10:04
    Running 4 4:27
    v median −0:58
    v median −0:10
  5. Block 05 9:05
    Running 5 4:31
    v median −1:04
    1000m Row 4:34
    v median −0:23
  6. Block 06 6:40
    Running 6 4:32
    v median −0:52
    v median −0:06
  7. Block 07 10:09
    Running 7 4:36
    v median −0:48
    v median −0:06
  8. Block 08 13:12
    Running 8 4:53
    v median −0:43
    Wall Balls 8:19
    v median +0:31

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:40
0:25 0:15
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:32
0:15 0:17
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:50
0:06 0:44
B6 · 200m Farmers Carry
0:54
0:17 0:37
B7 · 100m Sandbag Lunges
1:11
0:26 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192E
Measured against
Men · n = 304