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London Excel / HYROX / Season 8 (2025/26)

Stephen Woods

IRL M 35-39 n = 2779
Finish · net time
1:17:09
−5:33 v median 1:22:42
Men
959/2779
35-39
191/543
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:09
v median
829/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
1898/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:19
    v median +0:08
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 6:24
    Running 2 3:36
    v median −0:09
    50m Sled Push 2:48
    v median +0:01
  3. Block 03 8:28
    Running 3 3:37
    v median −0:22
    50m Sled Pull 4:51
    v median +0:04
  4. Block 04 10:01
    Running 4 3:44
    v median −0:17
    80m Burpee Broad Jump 6:17
    v median +0:50
  5. Block 05 8:20
    Running 5 3:41
    v median −0:27
    1000m Row 4:39
    v median −0:16
  6. Block 06 5:47
    Running 6 3:39
    v median −0:24
    200m Farmers Carry 2:08
    v median +0:07
  7. Block 07 8:37
    Running 7 3:45
    v median −0:20
    100m Sandbag Lunges 4:52
    v median −0:14
  8. Block 08 11:22
    Running 8 5:18
    v median −0:37
    Wall Balls 6:04
    v median −1:09

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:21
0:44 0:37
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:38
1:13 0:25
B7 · 100m Sandbag Lunges
1:44
1:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:32 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779