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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Vassos Alexander

GBR M 50-54 n = 2779
Finish · net time
1:17:24
−5:18 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
974/2779
50-54
22/128
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
578/2779
Rank
Biggest loss
1000m SkiErg
+0:12
v median
2031/2779
Rank

The race, in words

1:17:24 at London Excel 2025 put Vassos Alexander 974th of 2,779 men in the Open division, ahead of 65% of the field.

The burpee broad jumps were the standout, 1:12 quicker than the median and 578th of 2,779. Stronger after halfway: 1:41 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. The fastest of 5 finishes in the Open division for Vassos Alexander.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:11
    v median +0:00
    1000m SkiErg 5:01
    v median +0:12
  2. Block 02 6:37
    Running 2 3:41
    v median −0:04
    50m Sled Push 2:56
    v median +0:09
  3. Block 03 8:10
    Running 3 3:50
    v median −0:09
    50m Sled Pull 4:20
    v median −0:27
  4. Block 04 8:02
    Running 4 3:47
    v median −0:14
    80m Burpee Broad Jump 4:15
    v median −1:12
  5. Block 05 8:54
    Running 5 3:55
    v median −0:13
    1000m Row 4:59
    v median +0:04
  6. Block 06 5:48
    Running 6 3:47
    v median −0:16
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 7:43
    Running 7 3:43
    v median −0:22
    100m Sandbag Lunges 4:00
    v median −1:06
  8. Block 08 12:29
    Running 8 5:34
    v median −0:21
    Wall Balls 6:55
    v median −0:18

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:40
0:16 1:24
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
1:38
0:45 0:53
B5 · 1000m Row
1:38
0:56 0:42
B6 · 200m Farmers Carry
1:44
1:22 0:22
B7 · 100m Sandbag Lunges
1:51
1:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 38
Other races by Vassos Alexander
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779