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London / HYROX / Season 7 (2024/25)

Vassos Alexander

GBR M 45-49 n = 1917
Finish · net time
1:23:08
+0:57 v median 1:22:11
Men
1015/1917
45-49
56/163
Field beaten
47%

The race, in three figures

Field beaten
58%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
596/1917
Rank
Biggest loss
Wall Balls
+2:43
v median
1594/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:28
    v median −0:08
    1000m SkiErg 4:50
    v median +0:29
  2. Block 02 7:11
    Running 2 4:25
    v median −0:05
    50m Sled Push 2:46
    v median −0:02
  3. Block 03 9:03
    Running 3 4:36
    v median −0:13
    50m Sled Pull 4:27
    v median +0:07
  4. Block 04 9:49
    Running 4 4:44
    v median −0:05
    80m Burpee Broad Jump 5:05
    v median −0:11
  5. Block 05 9:41
    Running 5 4:56
    v median −0:02
    1000m Row 4:45
    v median +0:05
  6. Block 06 6:57
    Running 6 4:47
    v median −0:05
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:15
    Running 7 4:43
    v median −0:12
    100m Sandbag Lunges 4:32
    v median −0:35
  8. Block 08 16:14
    Running 8 6:21
    v median −0:07
    Wall Balls 9:53
    v median +2:43

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:06
0:59 0:07
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:02 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917