Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Ablo Traore

NED M 25-29 n = 2779
Finish · net time
1:17:30
−5:12 v median 1:22:42
Men
984/2779
25-29
192/466
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:52
v median
989/2779
Rank
Biggest loss
1000m Row
−0:05
v median
1176/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 2:51
    v median −0:20
    1000m SkiErg 4:39
    v median −0:10
  2. Block 02 6:02
    Running 2 3:27
    v median −0:18
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 8:25
    Running 3 3:49
    v median −0:10
    50m Sled Pull 4:36
    v median −0:11
  4. Block 04 9:20
    Running 4 3:59
    v median −0:02
    80m Burpee Broad Jump 5:21
    v median −0:06
  5. Block 05 8:49
    Running 5 3:59
    v median −0:09
    1000m Row 4:50
    v median −0:05
  6. Block 06 5:45
    Running 6 3:53
    v median −0:10
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 9:00
    Running 7 4:04
    v median −0:01
    100m Sandbag Lunges 4:56
    v median −0:10
  8. Block 08 11:57
    Running 8 5:36
    v median −0:19
    Wall Balls 6:21
    v median −0:52

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:34
0:52 0:42
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
1:48
1:18 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779