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London Excel / HYROX / Season 8 (2025/26)

Matt Griffiths

GBR M 35-39 n = 2779
Finish · net time
1:17:33
−5:09 v median 1:22:42
Men
987/2779
35-39
195/543
Field beaten
65%

The race, in three figures

Field beaten
49%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:26
v median
233/2779
Rank
Biggest loss
1000m Row
+0:11
v median
1883/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:55
    v median −0:16
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 6:23
    Running 2 3:27
    v median −0:18
    50m Sled Push 2:56
    v median +0:09
  3. Block 03 7:51
    Running 3 3:46
    v median −0:13
    50m Sled Pull 4:05
    v median −0:42
  4. Block 04 8:22
    Running 4 4:00
    v median −0:01
    80m Burpee Broad Jump 4:22
    v median −1:05
  5. Block 05 8:54
    Running 5 3:48
    v median −0:20
    1000m Row 5:06
    v median +0:11
  6. Block 06 6:37
    Running 6 4:54
    v median +0:51
    200m Farmers Carry 1:43
    v median −0:18
  7. Block 07 8:32
    Running 7 3:49
    v median −0:16
    100m Sandbag Lunges 4:43
    v median −0:23
  8. Block 08 11:28
    Running 8 6:41
    v median +0:46
    Wall Balls 4:47
    v median −2:26

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:49
0:35 1:14
B4 · 80m Burpee Broad Jump
1:43
0:52 0:51
B5 · 1000m Row
1:45
0:55 0:50
B6 · 200m Farmers Carry
2:01
1:39 0:22
B7 · 100m Sandbag Lunges
2:11
1:31 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:08 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779