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Cardiff / HYROX / Season 7 (2024/25)

Matt Griffiths

GBR M 35-39 n = 639
Finish · net time
1:10:33
−12:43 v median 1:23:16
Men
75/639
35-39
21/133
Field beaten
88%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:15
v median
114/639
Rank
Biggest loss
50m Sled Push
−0:10
v median
252/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:23
    v median −0:32
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:56
    Running 2 3:51
    v median −0:47
    50m Sled Push 3:05
    v median −0:10
  3. Block 03 8:17
    Running 3 4:06
    v median −0:47
    50m Sled Pull 4:11
    v median −0:35
  4. Block 04 8:53
    Running 4 4:12
    v median −0:41
    80m Burpee Broad Jump 4:41
    v median −1:15
  5. Block 05 8:44
    Running 5 4:09
    v median −0:53
    1000m Row 4:35
    v median −0:12
  6. Block 06 5:46
    Running 6 4:05
    v median −0:52
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 8:14
    Running 7 4:10
    v median −0:46
    100m Sandbag Lunges 4:04
    v median −0:42
  8. Block 08 10:24
    Running 8 5:05
    v median −0:44
    Wall Balls 5:19
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
0:58
0:37 0:21
B7 · 100m Sandbag Lunges
1:08
0:35 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639