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London Excel / HYROX / Season 8 (2025/26)

Honor Hamshaw

GBR W 35-39 n = 1379
Finish · net time
1:37:49
+5:04 v median 1:32:45
Women
844/1379
35-39
141/223
Field beaten
39%

The race, in three figures

Field beaten
64%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:21
v median
355/1379
Rank
Biggest loss
Wall Balls
+3:28
v median
1182/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:25
    v median −0:15
    1000m SkiErg 5:32
    v median −0:03
  2. Block 02 6:43
    Running 2 4:09
    v median −0:14
    50m Sled Push 2:34
    v median −0:21
  3. Block 03 10:02
    Running 3 4:19
    v median −0:16
    50m Sled Pull 5:43
    v median +0:12
  4. Block 04 13:31
    Running 4 4:27
    v median −0:12
    80m Burpee Broad Jump 9:04
    v median +2:05
  5. Block 05 10:06
    Running 5 4:25
    v median −0:19
    1000m Row 5:41
    v median +0:04
  6. Block 06 7:04
    Running 6 4:22
    v median −0:18
    200m Farmers Carry 2:42
    v median +0:30
  7. Block 07 11:30
    Running 7 4:23
    v median −0:17
    100m Sandbag Lunges 7:07
    v median +2:00
  8. Block 08 16:59
    Running 8 6:28
    v median −0:14
    Wall Balls 10:31
    v median +3:28

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
2:10
0:29 1:41
B4 · 80m Burpee Broad Jump
1:58
0:52 1:06
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
2:11
1:27 0:44
B7 · 100m Sandbag Lunges
2:11
1:27 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:04 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379