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London Excel / HYROX / Season 8 (2025/26)

Melanie Cox

GBR W 25-29 n = 1379
Finish · net time
1:38:45
+6:00 v median 1:32:45
Women
871/1379
25-29
208/313
Field beaten
37%

The race, in three figures

Field beaten
39%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
416/1379
Rank
Biggest loss
Wall Balls
+3:13
v median
1163/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:02
    v median +0:22
    1000m SkiErg 5:36
    v median +0:01
  2. Block 02 8:02
    Running 2 4:36
    v median +0:13
    50m Sled Push 3:26
    v median +0:31
  3. Block 03 10:14
    Running 3 4:52
    v median +0:17
    50m Sled Pull 5:22
    v median −0:09
  4. Block 04 12:42
    Running 4 5:00
    v median +0:21
    80m Burpee Broad Jump 7:42
    v median +0:43
  5. Block 05 10:25
    Running 5 4:56
    v median +0:12
    1000m Row 5:29
    v median −0:08
  6. Block 06 6:48
    Running 6 4:47
    v median +0:07
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 10:14
    Running 7 4:54
    v median +0:14
    100m Sandbag Lunges 5:20
    v median +0:13
  8. Block 08 17:21
    Running 8 7:05
    v median +0:23
    Wall Balls 10:16
    v median +3:13

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:44
0:20 1:24
B3 · 50m Sled Pull
2:11
0:33 1:38
B4 · 80m Burpee Broad Jump
1:47
0:55 0:52
B5 · 1000m Row
1:54
1:02 0:52
B6 · 200m Farmers Carry
2:05
1:25 0:40
B7 · 100m Sandbag Lunges
2:31
1:35 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379