The race, in three figures
The race, in words
1:39:10 at London Excel 2025 put Amy Molsher 882nd of 1,379 women in the Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were where this race was made, 0:38 ahead of the median. On the burpee broad jumps the field had the edge, by 1:39.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:04v median +0:24
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Block 02 7:39Running 2 4:47v median +0:24
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Block 03 10:10Running 3 5:04v median +0:29
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Block 04 13:50Running 4 5:12v median +0:33
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Block 05 11:08Running 5 5:27v median +0:43
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Block 06 7:35Running 6 5:31v median +0:51
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Block 07 10:07Running 7 5:38v median +0:58
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Block 08 15:02Running 8 7:25v median +0:43
Roxzone, per block
Approach · Exit 14:24
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.