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Cardiff / HYROX / Season 7 (2024/25)

Amy Molsher

GBR W 40-44 n = 587
Finish · net time
1:43:29
+13:20 v median 1:30:09
Women
471/587
40-44
53/68
Field beaten
20%

The race, in three figures

Biggest gain
1000m SkiErg
−0:05
v median
250/587
Rank
Biggest loss
Wall Balls
+2:29
v median
518/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:20
    v median +0:43
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 8:14
    Running 2 5:47
    v median +0:33
    50m Sled Push 2:27
    v median −0:01
  3. Block 03 11:34
    Running 3 5:58
    v median +0:30
    50m Sled Pull 5:36
    v median +0:27
  4. Block 04 15:13
    Running 4 6:52
    v median +1:22
    80m Burpee Broad Jump 8:21
    v median +1:18
  5. Block 05 12:24
    Running 5 6:55
    v median +1:16
    1000m Row 5:29
    v median +0:03
  6. Block 06 8:43
    Running 6 6:27
    v median +0:55
    200m Farmers Carry 2:16
    v median +0:02
  7. Block 07 11:49
    Running 7 6:39
    v median +1:05
    100m Sandbag Lunges 5:10
    v median +0:28
  8. Block 08 16:42
    Running 8 8:13
    v median +1:41
    Wall Balls 8:29
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:57
0:24 0:33
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
1:35
0:31 1:04
B6 · 200m Farmers Carry
1:31
0:41 0:50
B7 · 100m Sandbag Lunges
1:25
0:33 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587