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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Sabrina Blake

GBR W 35-39 n = 1379
Finish · net time
1:39:40
+6:55 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
896/1379
35-39
148/223
Field beaten
35%

The race, in three figures

Field beaten
42%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
225/1379
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
1116/1379
Rank

The race, in words

Sabrina Blake finished 896th of 1,379 women in the Open division at London Excel 2025, in 1:39:40.

On the burpee broad jumps the field had the edge, by 2:17. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. 12:25 faster than at Berlin 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:19
    v median −0:21
    1000m SkiErg 5:16
    v median −0:19
  2. Block 02 7:58
    Running 2 4:30
    v median +0:07
    50m Sled Push 3:28
    v median +0:33
  3. Block 03 10:34
    Running 3 4:42
    v median +0:07
    50m Sled Pull 5:52
    v median +0:21
  4. Block 04 14:04
    Running 4 4:48
    v median +0:09
    80m Burpee Broad Jump 9:16
    v median +2:17
  5. Block 05 10:49
    Running 5 4:52
    v median +0:08
    1000m Row 5:57
    v median +0:20
  6. Block 06 6:49
    Running 6 4:57
    v median +0:17
    200m Farmers Carry 1:52
    v median −0:20
  7. Block 07 11:16
    Running 7 5:12
    v median +0:32
    100m Sandbag Lunges 6:04
    v median +0:57
  8. Block 08 16:32
    Running 8 7:26
    v median +0:44
    Wall Balls 9:06
    v median +2:03

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
2:05
0:31 1:34
B4 · 80m Burpee Broad Jump
1:41
0:56 0:45
B5 · 1000m Row
1:54
1:04 0:50
B6 · 200m Farmers Carry
2:06
1:35 0:31
B7 · 100m Sandbag Lunges
2:16
1:39 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:55 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 41
Other races by Sabrina Blake
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379