The race, in three figures
The race, in words
1:35:55 at Birmingham 2026 put Sabrina Blake 154th of 279 women in the Open division.
The wall balls were the standout, 1:03 quicker than the median and 71st of 279. On the burpee broad jumps the field had the edge, by 1:29. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
The field ran 1:37 faster at Birmingham 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:59v median −0:09
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Block 02 8:59Running 2 5:45v median +0:18
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Block 03 11:22Running 3 6:02v median +0:25
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Block 04 14:11Running 4 6:03v median +0:22
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Block 05 11:47Running 5 6:10v median +0:24
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Block 06 7:56Running 6 5:54v median +0:16
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Block 07 10:50Running 7 6:01v median +0:23
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Block 08 12:29Running 8 6:39v median +0:44
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.