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London Excel / HYROX / Season 8 (2025/26)

Louisa Hone

GBR W 25-29 n = 1379
Finish · net time
1:39:50
+7:05 v median 1:32:45
Women
900/1379
25-29
214/313
Field beaten
35%

The race, in three figures

Field beaten
35%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:45
v median
488/1379
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
1177/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:57
    v median +0:17
    1000m SkiErg 5:13
    v median −0:22
  2. Block 02 7:47
    Running 2 4:43
    v median +0:20
    50m Sled Push 3:04
    v median +0:09
  3. Block 03 9:52
    Running 3 4:52
    v median +0:17
    50m Sled Pull 5:00
    v median −0:31
  4. Block 04 12:55
    Running 4 5:01
    v median +0:22
    80m Burpee Broad Jump 7:54
    v median +0:55
  5. Block 05 10:42
    Running 5 4:50
    v median +0:06
    1000m Row 5:52
    v median +0:15
  6. Block 06 7:40
    Running 6 5:05
    v median +0:25
    200m Farmers Carry 2:35
    v median +0:23
  7. Block 07 12:20
    Running 7 5:12
    v median +0:32
    100m Sandbag Lunges 7:08
    v median +2:01
  8. Block 08 13:46
    Running 8 7:28
    v median +0:46
    Wall Balls 6:18
    v median −0:45

Roxzone, per block

Approach · Exit 15:48

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
2:26
0:32 1:54
B4 · 80m Burpee Broad Jump
2:12
0:56 1:16
B5 · 1000m Row
2:05
1:04 1:01
B6 · 200m Farmers Carry
3:01
1:56 1:05
B7 · 100m Sandbag Lunges
2:45
1:48 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:05 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379