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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Martin Gannon

GBR M 65-69 n = 2771
Finish · net time
1:27:21
+3:55 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1676/2771
65-69
2/11
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
1350/2771
Rank
Biggest loss
Wall Balls
+2:43
v median
2186/2771
Rank

The race, in words

1:27:21 at London Excel 2025 put Martin Gannon on the age-group podium: 2nd of 11 in the 65–69 age group.

If there was time left out there, it was on the wall balls, 2:43 behind the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:14
    v median −0:01
    1000m SkiErg 4:52
    v median +0:01
  2. Block 02 7:13
    Running 2 3:50
    v median +0:02
    50m Sled Push 3:23
    v median +0:35
  3. Block 03 8:41
    Running 3 3:58
    v median −0:02
    50m Sled Pull 4:43
    v median −0:03
  4. Block 04 9:57
    Running 4 4:07
    v median +0:04
    80m Burpee Broad Jump 5:50
    v median +0:17
  5. Block 05 9:20
    Running 5 4:18
    v median +0:08
    1000m Row 5:02
    v median +0:06
  6. Block 06 6:23
    Running 6 4:16
    v median +0:10
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 9:34
    Running 7 4:22
    v median +0:16
    100m Sandbag Lunges 5:12
    v median −0:01
  8. Block 08 16:28
    Running 8 6:18
    v median +0:23
    Wall Balls 10:10
    v median +2:43

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:29
0:49 0:40
B5 · 1000m Row
1:49
0:57 0:52
B6 · 200m Farmers Carry
1:55
1:25 0:30
B7 · 100m Sandbag Lunges
2:00
1:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 69
Other races by Martin Gannon
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771