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Cardiff / HYROX / Season 7 (2024/25)

Martin Gannon

GBR M 65-69 n = 639
Finish · net time
1:32:01
+8:45 v median 1:23:16
Men
468/639
65-69
1
Field beaten
27%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
418/639
Rank
Biggest loss
Wall Balls
+5:12
v median
599/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:01
    v median +0:06
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:12
    Running 2 4:42
    v median +0:04
    50m Sled Push 3:30
    v median +0:15
  3. Block 03 10:19
    Running 3 4:59
    v median +0:06
    50m Sled Pull 5:20
    v median +0:34
  4. Block 04 11:52
    Running 4 5:22
    v median +0:29
    80m Burpee Broad Jump 6:30
    v median +0:34
  5. Block 05 10:12
    Running 5 5:15
    v median +0:13
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:15
    Running 6 5:03
    v median +0:06
    200m Farmers Carry 2:12
    v median +0:06
  7. Block 07 10:46
    Running 7 5:21
    v median +0:25
    100m Sandbag Lunges 5:25
    v median +0:39
  8. Block 08 17:47
    Running 8 6:11
    v median +0:22
    Wall Balls 11:36
    v median +5:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:59
0:24 0:35
B5 · 1000m Row
1:05
0:18 0:47
B6 · 200m Farmers Carry
1:07
0:37 0:30
B7 · 100m Sandbag Lunges
1:30
0:37 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639