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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Gavin David & Gary Thomas — London Excel 2025

Gavin David Gary Thomas
M 45-49 n = 312
Finish · net time
1:02:40
−4:39 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
115/312
45-49
2/15
Field beaten
63%

The race, in three figures

Field beaten
58%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
74/312
Rank
Biggest loss
1000m SkiErg
−0:01
v median
149/312
Rank

The race, in words

Gavin David & Gary Thomas finished 115th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:02:40, faster than 63% of the field.

The sandbag lunges were the standout, 0:31 quicker than the median and 74th of 312.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:47
    v median −0:05
    1000m SkiErg 4:04
    v median −0:01
  2. Block 02 5:10
    Running 2 3:24
    v median +0:03
    50m Sled Push 1:46
    v median −0:17
  3. Block 03 7:12
    Running 3 3:27
    v median −0:09
    50m Sled Pull 3:45
    v median −0:18
  4. Block 04 5:58
    Running 4 3:26
    v median −0:11
    80m Burpee Broad Jump 2:32
    v median −0:10
  5. Block 05 7:46
    Running 5 3:31
    v median −0:12
    1000m Row 4:15
    v median −0:03
  6. Block 06 5:03
    Running 6 3:32
    v median −0:07
    200m Farmers Carry 1:31
    v median −0:04
  7. Block 07 6:37
    Running 7 3:39
    v median −0:04
    100m Sandbag Lunges 2:58
    v median −0:31
  8. Block 08 9:09
    Running 8 5:03
    v median −0:04
    Wall Balls 4:06
    v median −0:10

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:23
0:46 0:37
B6 · 200m Farmers Carry
1:26
1:02 0:24
B7 · 100m Sandbag Lunges
1:16
1:07 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 5
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312