Callum Williams & Joshua Jones — London Excel

The race, in three figures

Field beaten

70%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:24

v median

74/312

Rank

Biggest loss

80m Burpee Broad Jump

+0:10

v median

191/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 2:50

148/312
v median −0:02

1000m SkiErg 4:09

190/312
v median +0:04
Block 02 5:06

Running 2 3:10

103/312
v median −0:11

50m Sled Push 1:56

105/312
v median −0:07
Block 03 7:24

Running 3 3:13

76/312
v median −0:23

50m Sled Pull 4:11

189/312
v median +0:08
Block 04 6:08

Running 4 3:16

77/312
v median −0:21

80m Burpee Broad Jump 2:52

191/312
v median +0:10
Block 05 7:47

Running 5 3:26

110/312
v median −0:17

1000m Row 4:21

185/312
v median +0:03
Block 06 4:52

Running 6 3:29

127/312
v median −0:10

200m Farmers Carry 1:23

36/312
v median −0:12
Block 07 6:45

Running 7 3:28

113/312
v median −0:15

100m Sandbag Lunges 3:17

131/312
v median −0:12
Block 08 8:25

Running 8 4:33

75/312
v median −0:34

Wall Balls 3:52

74/312
v median −0:24

Where the race went

Run total: 27:20
Stations: 26:01
Roxzone: 9:52
Best run lap: 3:10

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg

0:55

0:02 0:53

B2 · 50m Sled Push

1:20

0:14 1:06

B3 · 50m Sled Pull

1:41

0:23 1:18

B4 · 80m Burpee Broad Jump

1:19

0:37 0:42

B5 · 1000m Row

1:20

0:45 0:35

B6 · 200m Farmers Carry

1:37

1:04 0:33

B7 · 100m Sandbag Lunges

1:38

1:18 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:10 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312